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• Retrospective Silence in the home

  I lost my voice exactly 48 hours ago. Somewhere around 45 hours ago, out of pain I stopped repeating myself, saying more than three or less words in a row to anyone includingthe dog or eating anything that requires chewing longer than 5 times. About 40... Posted Feb 16 2012, 04:11 PM by The Belly Guru with | with 3 comment(s) Filed under: yoga, motherhood, meditation, self care, parenting style

• New Year's promises to my own inner child

  So I promised myself that I would be a more disciplined blogger this year! I REALLY hope I succeed. I haven't posted in a bit and I am not sure anyone even cares but I truly have missed it and I so very much enjoy and value your insights. This is... Posted Jan 09 2011, 07:32 AM by The Belly Guru with | with no comments Filed under: maternal health, wellness, stress reduction, yoga, parenting, enlightenment, disciplining children, self help, family, self love, adolescence, children, emotional health, parenting tips

• Parenting through the Eyes of a Yogi

  The Darkness : Of Third Chakra It has been a couple of months since my last blog and I am sorry for that but one thing a parent learns fast is that discipline is easier to ask for in word than to demonstrate by action. I thought I had absolutely no discipline... Posted Jul 12 2010, 09:30 PM by The Belly Guru with | with 2 comment(s) Filed under: becoming a mother, maternal health, yoga, ego, parenting, enlightenment, disciplining children, self help

• Clean diets and Aparigraha with Allergies

  So I have been absent on the Blog front for a month and so I say ,"sorry". As I opened my Family Yoga Training center in Pineville, NC over the last two months, I was also late on some fundraising for my kids, some marketing for my business... Posted Apr 19 2010, 10:35 AM by The Belly Guru with | with no comments Filed under: yoga, allergies, diet, food allergies

• Labor Daze!!!!

  When I had my first child, I was an urbanite in NYC. Always on the go, getting things done in as little time and money as possible. I was scared to death of delivery. I focused on it. I saw way too many natural births on TV  and read way too... Posted Sep 08 2009, 11:16 PM by The Belly Guru with | with 3 comment(s) Filed under: labor and delivery, yoga, pregnancy