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<?xml-stylesheet type="text/xsl" href="http://empoweredmommies.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Your Health/Post-Partum</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/default.aspx</link><description /><dc:language>en</dc:language><generator>CommunityServer 2007.1 (Build: 20917.1142)</generator><item><title>New moms and the post-baby sex slump</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry659.aspx</link><pubDate>Tue, 30 Mar 2010 19:39:22 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:659</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Post-baby sex slump. Myth or Fact? Depends who you ask. Regardless, don&amp;#39;t be shy or feel guilty about it. Speak up about it to your obgyn and partner.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.cnn.com/2010/HEALTH/03/29/sex.childbirth.pregnancy/?hpt=Mid"&gt;http://www.cnn.com/2010/HEALTH/03/29/sex.childbirth.pregnancy/?hpt=Mid&lt;/a&gt;&lt;/p&gt;</description><enclosure url="http://www.cnn.com/2010/HEALTH/03/29/sex.childbirth.pregnancy/?hpt=Mid" length="60882" type="text/html" /></item><item><title>Baby Blues vs. Post Partum Depression</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry382.aspx</link><pubDate>Mon, 05 Oct 2009 16:49:06 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:382</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;It&amp;#39;s important to understand the distinction between &amp;quot;Baby Blues&amp;quot; which is extremely common with new moms vs. PPD which is a more serious condition.&lt;/p&gt;
&lt;p&gt;As one of our users noted in the forums,&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&amp;quot;Baby Blues&amp;quot;&lt;/strong&gt; is very common (about 75% feel it) and occurs in the first few weeks after birth. Symptoms include crying for no apparent reason, impatience, irritabiltiy, restlenessness and anxiety. These symptoms are briefly unpleasant and usually disappear on their own as quickly as they came and no medical intervention is required.&lt;/p&gt;
&lt;p&gt;BUT....and IF....these symptoms get worse and continue months after delivery and include extreme fatigue, deep sense of hopelessness, loss of appetite, insomnia poor concentration, over or under concern for the baby, uncontrollable crying, lack of interest in the baby, feelings of inadequacy, fear of harming yourself or the baby and exaggerated highs or lows, then you could have developed &lt;strong&gt;PPD.&lt;/strong&gt; Keep in mind that there are various levels of PPD and many alternative forms of treatment including counseling, therapy and if necessary antidepressants.&lt;/p&gt;</description><enclosure url="http://www.pbhi.com/global/pdfs/PPD_Brochure.pdf" length="151536" type="application/pdf" /></item><item><title>Serious Signs of Postpartum Issues</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry373.aspx</link><pubDate>Sun, 04 Oct 2009 04:36:08 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:373</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://empoweredmommies.com/forums/p/224/371.aspx#371" length="-1" type="text/html; charset=utf-8" /></item><item><title>Postpartum Complications</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry372.aspx</link><pubDate>Sun, 04 Oct 2009 04:35:36 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:372</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://empoweredmommies.com/files/folders/372/download.aspx" length="460800" type="application/vnd.ms-powerpoint" /></item><item><title>Post-Partum Care After C-Section</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry361.aspx</link><pubDate>Fri, 02 Oct 2009 21:15:46 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:361</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://www.the-essential-infant-resource-for-moms.com/C-Section-Post-Partum.html" length="31535" type="text/html; charset=iso-8859-1" /></item><item><title>Weight Loss After Pregnancy: Reclaiming Your Body</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry360.aspx</link><pubDate>Fri, 02 Oct 2009 21:13:59 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:360</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://www.mayoclinic.com/health/weight-loss-after-pregnancy/PR00147" length="-1" type="text/html; charset=UTF-8" /></item><item><title>More on Post Partum Depression</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry359.aspx</link><pubDate>Fri, 02 Oct 2009 21:12:59 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:359</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://www.mayoclinic.com/health/postpartum-depression/DS00546" length="-1" type="text/html; charset=UTF-8" /></item><item><title>Sex After Pregnancy</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry358.aspx</link><pubDate>Fri, 02 Oct 2009 21:11:58 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:358</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://www.mayoclinic.com/health/sex-after-pregnancy/PR00146" length="-1" type="text/html; charset=UTF-8" /></item><item><title>Postpartum care: What to expect after a vaginal birth</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry357.aspx</link><pubDate>Fri, 02 Oct 2009 21:10:18 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:357</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://www.mayoclinic.com/health/postpartum-care/PR00142" length="-1" type="text/html; charset=UTF-8" /></item><item><title>Exercises to Help You Recover Post-Partum</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry356.aspx</link><pubDate>Fri, 02 Oct 2009 21:08:20 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:356</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://babyfit.sparkpeople.com/articles.asp?id=710" length="47584" type="text/html" /></item><item><title>Post Partum Depression Blog</title><link>http://empoweredmommies.com/files/folders/yourhealthpostpartum/entry343.aspx</link><pubDate>Tue, 29 Sep 2009 18:05:48 GMT</pubDate><guid isPermaLink="false">71c391a1-c181-4087-90dc-5982a3b3d1a2:343</guid><dc:creator>Ivanna</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description><enclosure url="http://postpartumprogress.typepad.com" length="188572" type="text/html; charset=utf-8" /></item></channel></rss>
