Browse by Tags

JOIN NOW (It's FREE!)
You'll have access to Resources, Giveaways and the Empowered Mommies Network

Environmental Challenges and Your Health

We all know the importance of protecting the earth and our local environments. But should we also be thinking about the potential threats that certain environmental compounds may pose to our personal health and that of our families? Just think about the many recent food and consumer product safety issues...

Posted to living well…going green (Weblog) by green i am on 06-01-2011
Make Every Day an Earth Day!

Busy schedules, overwhelming information, marketing gimmicks and more preventing you from taking steps to “green” your routine. Or just paralyzed by all the choices? Because let's face it, even products that call themselves green and/or natural, usually aren't. And where do you start? Good news...

Posted to living well…going green (Weblog) by green i am on 04-22-2011
Grassy Grass Grass

I feel like we have been in food crisis at our house for months. Celiac, aside, our grocery bills are soaring and our options are diminishing, and I blame it on Michael Pollan. Do you know him? The author of The Omnivore's Dilemma. It changed my life. If you are not familiar, let me bring you up...

Posted to Take It Easy, Baby (Weblog) by jmdinap on 04-21-2011
I Heart Cardiologists

This month's topic is heart health, which is a subject we are all too familiar with. I may have mentioned in a previous post that my 5 year old has a congenital heart defect. He has a sub-aortic stenosis. There is a piece of tissue blocking the blood flow to his aorta. Blood is supposed to flow smoothly...

Posted to Take It Easy, Baby (Weblog) by jmdinap on 03-07-2011
Goodbye Car and Hello Health....all part of Green Year's Resolutions

It’s a new year. For some, it’s “the annual do-over”. But for me, it’s a time to raise the bar. I always start a bit nostalgic - reflecting on my accomplishments and challenges from the year before - and then focusing on the opportunities for growth and opportunity. This year, I’m raising the bar when...

Posted to living well…going green (Weblog) by green i am on 01-31-2011
Interview w/ Dana Wood, Author of "Momover- The New Mom's Guide to Getting it Back Together"

Are you in need of a "momover"? After becoming a mom for the first time at 43, Dana Wood, former Senior Fashion Features Editor of W and former Health and Beauty Director for Cookie, sat down with us to share her personal story with wit, humor and honesty :) Check out our entire Interview with...

Posted to Notes From Ivanna (Weblog) by Ivanna on 08-11-2010
But my kids won't eat it!

Last night my husband and I had dinner with another couple. We got onto the topic of nutrition which is easy when you are talking to me, because I could talk about it all day long! She is an Elementary school teacher and we were talking about how poorly the average child eats. She brought up one child...

Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 06-30-2010
Happy Earth Day!

Wondering what you can do to make a difference? Well, know the list is endless! But, here's something super easy...use non toxic cleaners in your home. Whether you make them using vinegar, baking soda, extra virgin olive oil, tea tree oil, or use super concentrated all natural cleaners, know that...

Posted to living well…going green (Weblog) by green i am on 04-22-2010
Interview with Dr. Roberta Lee, Author of "The SuperStress Solution

You may have seen her on the Today Show and The View, Dr Roberta Lee (MD) author of "The SuperStress Solution" sat down with us to talk about mom stress and how to cope with it. Check out a transcript of the Interview here.

Posted to Notes From Ivanna (Weblog) by Ivanna on 02-15-2010
Not exactly nutrition, but helped my Mental Health!

After a couple of months of holiday fun and travels, we toke our last trip for a couple of weeks. It was wonderful to finally soak up some sunshine after some frigid weeks. The family and I went down to Florida for some Wellness Workshops I was giving and to visit some friends. We flew AirTran as the...

Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 01-23-2010

Page 1 of 2 (14 items) 1 2 Next >