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  • But my kids won't eat it!

    Last night my husband and I had dinner with another couple. We got onto the topic of nutrition which is easy when you are talking to me, because I could talk about it all day long! She is an Elementary school teacher and we were talking about how poorly the average child eats. She brought up one child...
    Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 06-30-2010

  • What do you Feed your kids?

    I get that question a lot. So I figured I would post my usual answer. A lot of people think I spend hours in the kitchen or that I am a master chef. I do think I cook well, but I really feel it is the ingredients I use that make the dish. I always try to use organic and fresh, but it doesn't always...
    Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 04-20-2010

  • A Simple Novel Concept

    Who would have thought nutrition would be a novel concept? There is no health problem that can't be helped with better nutrition. We may not always be able to 100% treat or prevent disease or aging from happening, but there is no doubt that nutritional excellence can help our bodies against anything...
    Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 03-11-2010

  • It's not just about Prevention it is about Protection

    Prevention has been a big buzz word in the Wellness Industry. There is even a magazine with the name. Well, I found a new great word I have been using with my clients. I recently heard a Family Pracitce Physician speak and she gave a powerful lecture on how she is educating her patients on a new perspective...
    Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 03-11-2010

  • How to choose a Supplement

    In 2007, Americans spent about $34 Billion on Vitamins, Supplments and Herbs. But how do we know which ones work, whic h on es are useless and which ones are not good for us? Well, one of the best pieces of advice I can offer people is to know the difference between borrowed research and primary research...
    Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 10-08-2009

  • Clearing the Decks for Baby

    With the theme for this month being "Postpartum Care", I wanted to share something that toke me three pregnancies to realize. Even though I ususally offer advice or thoughts on nutrition, I thought I'd share this little insight as I think it is just as important for the health of you and...
    Posted to Making People Healthy (Weblog) by HappyHealthyMommy on 10-05-2009
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